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Eat to Defeat Diabetes®

Defeat Diabetes Foundation

Honey Mustard Fries

Honey Mustard Fries
Author: 
Recipe type: Side Dishes – Carbs
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 6 medium potatoes, cut into wedges
  • 1½ tbsp. garlic powder
  • ½ cup nonfat garlic honey mustard salad dressing
Instructions
  1. Preheat oven to 450°F.
  2. Line baking sheet(s) with foil and spray with cooking spray.
  3. Arrange potato wedges on baking sheet(s) and sprinkle with garlic powder.
  4. Brush potatoes with salad dressing.
  5. Bake 20 to 25 minutes, until potatoes are cooked through.
  6. Turn broiler on high heat; broil potato wedges 3 to 5 minutes, until browned and crisp.
  7. Potatoes can be refrigerated or frozen; reheat in 350°F oven when ready to serve.
Nutrition Information
Calories: 131 Fat: 0.1g Carbohydrates: 30g Sodium: 71mg Fiber: 0g Protein: 3g Cholesterol: 0mg