Pineapple and Coconut Shake

Pineapple and Coconut Shake
Author: 
Recipe type: Beverages
Prep time: 
Total time: 
Serves: 2
 
This sweet and tropical beverage takes you on an island get away. Quick to Prepare (under 30 minutes)’ Simple (6 ingredients or less); Kids can help make it; Vegetarian; Good Source of Calcium; Low Sodium.
Ingredients
  • 1½ cups pineapple juice
  • ⅓ cup coconut milk
  • 5½-oz vanilla ice cream
  • 5-oz pineapple chunks
  • 2 scooped out coconut shells (optional)
  • 2 tablespoon grated fresh coconut
Instructions
  1. Pour the pineapple juice and coconut milk into a food processor.
  2. Add the ice cream and process until smooth.
  3. Add the pineapple chunks and process until smooth.
  4. Pour the mixture into scooped out coconut shells, or tall glasses and decorate with grated fresh coconut.
  5. Add straws and serve.
Nutrition Information
Calories: 385 Fat: 19g Saturated fat: 15g Unsaturated fat: 1g Carbohydrates: 53g Sodium: 71mg Fiber: 1.5g Protein: 5g