Availability: Summer and early fall
Facts: Pattypan squash, Yellow summer squash, Yellow crookneck squash and Zucchini squash are common types
Serving Size = 1/2 CUP
Storage: Refrigerate for use within 3-4 days.
Nutrition Benefits: Fat free; saturated fat free; sodium free; cholesterol free; low calorie; high in vitamin C.
Pigments: Alpha-Carotene, Beta-Carotene, Zeaxanthin
ORAC Score: 1150