Honey Yogurt Fruit Salad
Author: The Fat Free Living 2 Cookbook by Jyl Steinback, America's Healthiest Mom
Recipe type: Lunch
A nice mix of fruit with a creamy and slightly sweet dressing. Low calorie; Low fat; Low cholesterol; Low sodium.
- 1 8 oz. carton nonfat plain yogurt
- 2 tablespoon honey
- 1 tsp. grated lime peel
- 3 plums, quartered
- 2 peaches, sliced
- 1 pint strawberries
- ½ pint blueberries
- ½ honeydew melon, cut in chunks or balls
- Combine yogurt, honey, and lime peel in a small bowl, blend well, and set aside.
- Arrange fruit on a large platter and serve with honey-yogurt sauce.
Calories: 75 Fat: 0g Carbohydrates: 18g Sodium: 27mg Fiber: 2 Protein: 2g Cholesterol: 1mg