Healthful Eating: The Essential Ingredient For Preventing and Managing Diabetes
Eating healthy, diverse and balanced diets based around whole and fresh foods is one of the essential ingredients for promoting overall health and quality of life. It is also the most important component, along with living actively and mindfully, to preventing type 2 diabetes, and managing both type 1 and type 2 diabetes through an integrated approach.
Making conscious, informed and responsible decisions about what we put into our bodies also helps to ensure the health of the planet that we all share. The health of the body, mind and environment are intricately connected, and healthful eating should aim to sustainably preserve all three.
Healthful Eating Resources
- Nutrients Overview
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamin K
SMALL STEP, BIG IMPACT
Your support can make a difference in how the world responds to the global diabetes epidemic.
Knowledge is power, and action taken from that knowledge produces results. We invite you to explore our site and arm yourself with the important knowledge and support you need to prevent diabetes, manage the disease, and better understand the connection diabetes has to the health of our planet.